Day 23

Today's workout was much better, I like Workout 4 MUCH better than workout 3. Easy cardio tomorrow! I was good about eating today and staying in my calorie range. Oatmeal for breakfast and a small salad for lunch. I had a salad from paradise bakery for dinner (with a cookie....), but stayed within my calorie range (was too busy today for my snack!). I felt much better today after yesterday's weigh-in/measurement day. My pants were literally falling off of me all day (thought I was good without a belt....big mistake). Slowly but surely (well, not really slowly-it's only been 3 weeks! I need to remind myself of that!) I think I'm just antsy to start Phase 2 next week! :-)